A holistic reset for mind, body and energy

To support your clarity and confidence, we incorporate simple, restorative practices designed to settle your nervous system and unlock creativity:

• Daily yoga (all levels) led by Laura Magee

• Guided breathwork led by Laura Magee

• Swimming and light exercise in the outdoor pool

• Nature walks and grounding

• Evening calm sessions

This isn’t about being perfect.

It’s about reconnecting with yourself enough to move again.